Another successful Febrehab is done. Though I must admit this one was really easy. I only gave up sugar and caffeine in addition to alcohol. Caffeine is pretty easy for me. I really like the caffeine free teas from Whole Foods. A little fruity beginning to the day isn't half bad. And while we do devolve into the habit of having one brown butter chocolate chip cookie after dinner 3 days per week, it wasn't that big of a deal to give it up. That's pretty much the only dedicated source of sugar in my life.

Nevertheless, it is always good to take a little break. I was telling people this year though that it's not even really the alcohol I miss. It's the ritual. The habit. There's no physical addiction, it's just such a nice punctuation on the week. Like, it's Friday, the work week is over, let's go out and have a glass of champagne with dinner to celebrate living life. And I guess we should be doing a bit more of that while we can, before we all get drafted into WWIII....

In other news, after having just poo-pooed AI in my last post, I have used it more and more in my personal life. I used to sit around and wonder about stuff. Now I just ask AI. And maybe it's good to sometimes just have unanswered thought experiments, but I really like discussing ridiculous things with Gemini.

I had an idea for a mouth piece you could wear and every, say, 5 seconds it would drip one drop of water into your mouth. That would be an unnoticeable amount, mix with your saliva, and you'd just swallow it without noticing and thus stay hydrated. I asked Gemini what it thought of my idea and it said it was bad and gave me all the reasons why. 1) It would change the chemistry of your saliva and make it less effective. 2) Even though it's just a drop, you could still choke on it if you were heavily exerting yourself or sleeping. 3) Your body has adapted to expect and process a large influx of water all at once. It triggers the stomach to do something and a little drop here and there wouldn't be enough to set it off. And 4) It did the math on how much water that would be in a 24 hour period and it was like around 1 liter and you need more like 3 liters to stay hydrated so it wouldn't even work. Like ... how could you Google that and come up with that answer? Only AI could have that dumb of a conversation about one of my new million dollar ideas. Saved me a lot in R&D costs right there.

I've also used it twice now for shopping. The ball "fell" out of my right earring and getting it back in is basically impossible without a pair of surgical forceps. And even if I could do it, once you've priced the hoop open and closed more than about once, it is never quite circular ever again. So I thought, given that I've had earrings now for like 27 years, maybe it was time to invest in something a little more substantial than the $16 piercing jewelry that's been in there forever. So I asked Gemini what I should do and it found exactly what I wanted. Visually kind of identical, but nicer metal, and no ball. These have a clicker mechanism so I can take them out for things like MRIs and surgeries. And I didn't know what size to get so I measured my existing, but I measured the outer diameter in inches and the website was selling sizes measured by the inner diameter in millimeters. So I told Gemini to do the math given the gauge and size and it did it all flawlessly.

Just this morning I woke up with a crick in my neck again, so I decided to ask Gemini for a suitable replacement for my beloved Indulgence by Isotonic side sleeper that Bed, Bath & Beyond used to sell before they went out of business. And it was like, replacement? Why, they're still sold at major retailers like Macy's and Wal-Mart. WHAT?!? I assure you I scoured the internet for information on the manufacturer and alternate retailers and found nothing. I even posted about it back in 2022. So I guess my prayers have been answered.

It occurred to me though. They're GOING to find a way to monetize this (if they haven't already). You pay them some money and they suggest your product for any related queries above all else and eventually you won't be able to trust it. It'll devolve into a purely for-profit ad-bot and everyone will stop using it just like literally every other tool or platform before it. So I guess use it now while you still can!

I thought today I might talk about the topic du jour, mostly for posterity's sake more than anything else. Maybe in the future I'll read this blog and think, damn what an idiot I was. I'm speaking of course about our overlord and savior, A.I.

I'm kind of a late adopter. I liken it a little bit to when Amazon first came out and people were flabbergasted that I didn't have an Amazon account and I literally never ordered anything from there. I went to the grocery store once a week and I bought everything I needed. Amazon was never going to replace that so the fact that I COULD buy paper towels or aluminum foil online, just didn't really provide me with any benefit, so I never did it. Now I buy things on Amazon like a bad habit. If I haven't received a package in the garage in a few days I start to get sad and look for a little present to cheer myself up.

I'm kind of the same way with AI. People are like, "You don't use AI?!" and I say, "For ... what?" Like literally anything AI can do I can do myself only better. Perhaps not faster. Don't get me wrong, I have started to dabble. Like the blog on my side company's website. I no longer write those. I still come up with the idea for the blog, but then AI cranks it out in 2 seconds because I couldn't care less about the quality there. And I've vibe coded some tools for genealogical purposes for my extended family's organization. But sometimes it's more annoying to vibe code, and takes longer to iron out, than just doing it myself.

I can see how some people use it for emails and shit. Because they don't know how to type. So that could be a major time saver. Just not for me. And also, guys, when you use AI to write an email or a congratulatory message on an ecard or something, it is glaringly obvious that you've used AI and that is a huge insult. So let's resolve to keep interpersonal communications interpersonal.

The bubble around AI is probably prone to pop soon. Not that it won't continue to be amazing and do all kinds of cool shit, but I think the hype is overdone and the financial ROI just won't be there. And then the stock market will come crashing down from its current record heights. Then we'll pick up the pieces and stop trying to shoe horn this shit into every nook and cranny of daily life where it doesn't below.

In the ever-evolving landscape of today’s modern digital era, it is crucial to remember that by fostering a proactive synergy and unlocking your hidden potential, we can truly delve into the heart of the matter—so, without further ado, that’s my two cents, folks! 🚀🌟✨ #Innovation #GrowthMindset

(I asked AI to write my conclusion.)

We are almost to the 21st Febrehab in history. This one I think is going to be relatively easy. I decided that the only things I'm giving up besides alcohol are caffeine and sugar. There's a couple of reasons for this. Firstly, I am about 8 lbs lighter than average. Turns out 18 months of health issues are a great diet! So I don't really want to lose weight.

Secondly, this year after having my gall bladder out and being advised to avoid fat, and then having a really bad kidney stone and being advised to avoid oxalates, I hired a dietitian. They were covered by my insurance and I figured that would be a lot easier than doing all the research myself and coming up with a new diet plan. I met with a guy on a zoom call and he seemed really knowledgeable. He laid out what he would do in the way of tracking food, balancing macro-nutrients, and increasing calories, protein, and calcium. Turns out I've been under-eating for years, and not getting nearly enough protein. And even though my kidney stone was made of calcium-oxalate, and I was advised to reduce oxalates in my diet, the other thing you can do is INCREASE calcium. Turns out more calcium in your diet binds up the oxalates before they can get to your kidneys.

Then the douche ghosted me. He never delivered a meal plan. He never spent one second thinking about me after our initial meeting. But ... what he did do was make me think, "Oh that's all you were going to do? I can do that." So I built a spreadsheet and started meticulously tracking what I was eating. Then I made minor adjustments to breakfasts, lunches, and dinners until a week of eating balanced everything out. That included having a protein shake every day, since it's nearly impossible to get enough protein without it. We both think we're seeing a change at the gym since we work out consistently, but perhaps were just starving our muscles previously, and now they are able to grow.

So, I don't feel like abandoning my new healthy balanced diet just to deprive myself for a month. This will be an easy Febrehab as a result. It's not without precedent, but they've been getting harder lately. And last year was the 20th anniversary, so I made it especially hard.

Speaking of 20th anniversaries, tomorrow is my 20th anniversary with Daniel. You believe that? I do. Love you, Daniel! Here's to the next 20.

This year we're going to be checking out Easter in the Park. Which from what I can tell by word of mouth, is a really big deal in Uptown. From what I can tell by the internet, it hasn't existed since 2007. All I really wanted to know was what time people generally started showing up, and what most people tended to bring -- blankets, wine, cheese? But I guess I'll just have to do whatever I want and hope it's not too outlandish.

Speaking of outlandish, Daniel's birthday is coming up and as his present this year, I've decided to throw him out of an airplane. And I'm going to join him. We'll both be free falling from 13,500 feet above beautiful Whitewright, Texas. I'm absolutely terrified but strangely looking forward to the experience. I think it'll be a riot. I paid a little extra to have the whole thing documented on video for posterity. I may or may not show you all. They do post the freefall on the internet for all to see. Anyway, wish me luck.

And good luck to all of you finding eggs laid by rabbits. Creepy.

The good news is, Katie came over to try on her dress and it fit her like a guhlove. It looked like I had measured her or had some semblance of an idea what I was doing -- neither of which are true. I need to finish putting in the zipper and then decide what to do with the length/hem and it's party ready. She said she actually likes it and I just decide to believe her because it makes me feel all tingly in my bathing suit area.

And there's no bad news. Sorry. Today I got home from work and was perusing my Addison! Circle newsletter and it had an advertisement for the Dream Cafe. It said it had lots of vegetarian and vegan menu options, so I wanted to try it. Oh, also, just fyi, I'm totally not a vegan anymore. I am still trying, but just failing more and more often. I eat cheese like every day, fish once or twice a week, and I've had a teeny bit of chicken twice. So I totally fell off the boat and can no longer in good conscience call myself a vegan, but I'm still trying. Gotta get in shape before the family Mexico trip because I'll have many people to impress.

Where was I?

Oh yeah, Dream Cafe. Since it was a cardio day, I decided in lieu of our usual Circle bike ride, we should venture across the Tollway to try this place. It was kind of far away and we had to cross a major highway during rush hour, but other than that it was a pleasant ride. I enjoyed my black bean nachos (with cheese) and Daniel had some ahi tuna. And as we were commenting on how delicious the food was, the perfectly clear and sunny 85 degree skies turned black and a torrential downpour spilled forth from the heavens. Unphased, we asked for a plastic bag, but our belongings inside of it and headed home through the rain. It let up a little bit as we were riding and it was downright pleasant. Soaking, yes, but pleasant. So much so that as soon as we made it home, I coaxed Daniel into an extra lap around the circle. We were, like, the only people out. We figured anyone that saw us would just assume we were severely dedicated to our bike rides. I guess some percentage of that statement is true.

0%. What? Zero is a percentage.

And now here I am freshly showered, warmed up, dried off, and a little big miffed we missed Sanjina on American Idol. g*d, I hope he wins the whole thing. He's such a fucking train wreck. I think this weekend my friend Adam! may come lay out by the pool again like we did last weekend with many, many pitchers of freshly made pina coladas. Some of you should join. We had a blizzast. Have a good week, have-nots. Czech you on the flip siiiiiide.

What a long, strange trip it's been. Okay, maybe just long. I got to Sweden with very little trouble. I am in my hotel room now around 7:30pm after having been up since Saturday morning. I am so tired, but I have had a lot of fun today. I am traveling with my coworker, Keith, just to get that out of the way. I'm sure a lot of my stories will involve him. We had breakfast in Zurich which consisted of a liter of Heinekin each and a handful of cigarettes. Gots to expense that shit!

The 10 hour flight was quite trying, but I made it though with a little bit of sleep. It didn't help that when I did fall asleep, I dreamt that we had already arrived. Then I woke up and realized there were 7 more hours to go. We hung out in Zurich for about 3 hours and then took a 2 hour flight to Copenhagen. I slept all the way through that flight. Then we rode a train into Malmo, Sweden. We decided to walk from the train station to our hotel which ended up being quite a ways. I immediately dropped my shit and went walking around. I found a place to buy a flat iron tomorrow. Mine won't work here, and my voltage converter won't work with it either. It is a necessity. Gots to expense that shit!

Let me tell you one thing about Sweden. If I were to rank the 100 hottest guys I'd ever seen in my life, on TV, in movies, and in person ... all 100 of those spots would be occupied by someone I saw in Malmo today. Everyone here is beautiful -- blond hair, blue eyes, tall, just gorgeous. I am a little bit overstimulated. And the women are pretty slammin' as well. Being in Malmo makes me say, "Miami who?" I have already decided that I want to live here. Everyone speak fluent English, even the teenagers working at Subway, which is where we ate dinner. They all start of speaking Swedish to me, which I take as a compliment because they I'm Swedish, but as soon as I order in English they switch effortlessly. It's incredible. This place is so Americanized, yet so different. I need to make some more observations before I assert that.

I took a few pictures today but I am seriously falling asleep on the keyboard so I might post some tomorrow. So far so good though! This place kicks so much ass.

UPDATE: I totally forgot to mention. I met John McKay from the news in the airport in Zurich. He was on his way to Roma to cover JP Deuce's funeral. I know so many celebs. And in other news, NOW MY HAIRDRYER DIED. God damnit, first the Pizzope, now my blow dryer. Why have you turned your back on us, oh lord?

I turn my back on my beloved Sidesho-Viewers for a couple days and all hell has broken loose. Its absolute anarchy at SideshoViD.com. I took the time the other day to discuss with Joseph the goings on as of late, namely the CTRJFS.C. I wanted to get his feedback on the whole issue. He put on a brave face, but I could tell through his IMs that deep down inside lay a broken man. Hopefully, it won't discourage him from his post.

The thing we noticed that struck me as odd was that all of the comments from CTRJFS.C came from an ip address that was traced back to Carrollton, TX. I dare say, I do not know anyone from such a hole as Carrollton. I used to know people from there, but thankfully they have all moved away, allowing them to remain friends despite their upbringing. Long story short, if CTRJFS.C wishes their identity to be known (publicly or just by me) let me know because I'm mildly interested.

Other than the drama in the LBC things have been going great. I think I have a sleeping disorder, but thats nothing a little nightcap can't take care of. Life is good, life is grand. Catch you sluts on the flip siiiide.

Wow, does school suck or what? Can I get an, "AMEN?" My tech writing teacher seems to think we are all REALLY interested in what she has to say. I always thought she was really obnoxious and prepared these little lectures for every day, but today I had my book out studying for a quiz, and realized that EVERYthing she says is straight from our text book. She follows the headings and bullets, even her little side comments ... all right from the text. What a lazy bitch in a pantsuit.

Other than that, the class that consumes my life is consuming my life even more. And it probably will until the end of the semester. We have like 2 weeks to get every component working and then like 2 weeks to integrate it all into one thing. Just to give you a small taste of what has to be done here's a little break down:

• baud rate generator
• transmitter
• receiver
• SCCR, SCSR, and UART integration with loopback mode enable
• parallel port
• addressing unit
• data unit
• CPU control with final integration of everything

Basically we're fucked. Ah well, it'll be a lot easier when I take it over next semester. Ugh.