Another successful Febrehab is done. Though I must admit this one was really easy. I only gave up sugar and caffeine in addition to alcohol. Caffeine is pretty easy for me. I really like the caffeine free teas from Whole Foods. A little fruity beginning to the day isn't half bad. And while we do devolve into the habit of having one brown butter chocolate chip cookie after dinner 3 days per week, it wasn't that big of a deal to give it up. That's pretty much the only dedicated source of sugar in my life.

Nevertheless, it is always good to take a little break. I was telling people this year though that it's not even really the alcohol I miss. It's the ritual. The habit. There's no physical addiction, it's just such a nice punctuation on the week. Like, it's Friday, the work week is over, let's go out and have a glass of champagne with dinner to celebrate living life. And I guess we should be doing a bit more of that while we can, before we all get drafted into WWIII....

In other news, after having just poo-pooed AI in my last post, I have used it more and more in my personal life. I used to sit around and wonder about stuff. Now I just ask AI. And maybe it's good to sometimes just have unanswered thought experiments, but I really like discussing ridiculous things with Gemini.

I had an idea for a mouth piece you could wear and every, say, 5 seconds it would drip one drop of water into your mouth. That would be an unnoticeable amount, mix with your saliva, and you'd just swallow it without noticing and thus stay hydrated. I asked Gemini what it thought of my idea and it said it was bad and gave me all the reasons why. 1) It would change the chemistry of your saliva and make it less effective. 2) Even though it's just a drop, you could still choke on it if you were heavily exerting yourself or sleeping. 3) Your body has adapted to expect and process a large influx of water all at once. It triggers the stomach to do something and a little drop here and there wouldn't be enough to set it off. And 4) It did the math on how much water that would be in a 24 hour period and it was like around 1 liter and you need more like 3 liters to stay hydrated so it wouldn't even work. Like ... how could you Google that and come up with that answer? Only AI could have that dumb of a conversation about one of my new million dollar ideas. Saved me a lot in R&D costs right there.

I've also used it twice now for shopping. The ball "fell" out of my right earring and getting it back in is basically impossible without a pair of surgical forceps. And even if I could do it, once you've priced the hoop open and closed more than about once, it is never quite circular ever again. So I thought, given that I've had earrings now for like 27 years, maybe it was time to invest in something a little more substantial than the $16 piercing jewelry that's been in there forever. So I asked Gemini what I should do and it found exactly what I wanted. Visually kind of identical, but nicer metal, and no ball. These have a clicker mechanism so I can take them out for things like MRIs and surgeries. And I didn't know what size to get so I measured my existing, but I measured the outer diameter in inches and the website was selling sizes measured by the inner diameter in millimeters. So I told Gemini to do the math given the gauge and size and it did it all flawlessly.

Just this morning I woke up with a crick in my neck again, so I decided to ask Gemini for a suitable replacement for my beloved Indulgence by Isotonic side sleeper that Bed, Bath & Beyond used to sell before they went out of business. And it was like, replacement? Why, they're still sold at major retailers like Macy's and Wal-Mart. WHAT?!? I assure you I scoured the internet for information on the manufacturer and alternate retailers and found nothing. I even posted about it back in 2022. So I guess my prayers have been answered.

It occurred to me though. They're GOING to find a way to monetize this (if they haven't already). You pay them some money and they suggest your product for any related queries above all else and eventually you won't be able to trust it. It'll devolve into a purely for-profit ad-bot and everyone will stop using it just like literally every other tool or platform before it. So I guess use it now while you still can!

I thought today I might talk about the topic du jour, mostly for posterity's sake more than anything else. Maybe in the future I'll read this blog and think, damn what an idiot I was. I'm speaking of course about our overlord and savior, A.I.

I'm kind of a late adopter. I liken it a little bit to when Amazon first came out and people were flabbergasted that I didn't have an Amazon account and I literally never ordered anything from there. I went to the grocery store once a week and I bought everything I needed. Amazon was never going to replace that so the fact that I COULD buy paper towels or aluminum foil online, just didn't really provide me with any benefit, so I never did it. Now I buy things on Amazon like a bad habit. If I haven't received a package in the garage in a few days I start to get sad and look for a little present to cheer myself up.

I'm kind of the same way with AI. People are like, "You don't use AI?!" and I say, "For ... what?" Like literally anything AI can do I can do myself only better. Perhaps not faster. Don't get me wrong, I have started to dabble. Like the blog on my side company's website. I no longer write those. I still come up with the idea for the blog, but then AI cranks it out in 2 seconds because I couldn't care less about the quality there. And I've vibe coded some tools for genealogical purposes for my extended family's organization. But sometimes it's more annoying to vibe code, and takes longer to iron out, than just doing it myself.

I can see how some people use it for emails and shit. Because they don't know how to type. So that could be a major time saver. Just not for me. And also, guys, when you use AI to write an email or a congratulatory message on an ecard or something, it is glaringly obvious that you've used AI and that is a huge insult. So let's resolve to keep interpersonal communications interpersonal.

The bubble around AI is probably prone to pop soon. Not that it won't continue to be amazing and do all kinds of cool shit, but I think the hype is overdone and the financial ROI just won't be there. And then the stock market will come crashing down from its current record heights. Then we'll pick up the pieces and stop trying to shoe horn this shit into every nook and cranny of daily life where it doesn't below.

In the ever-evolving landscape of today’s modern digital era, it is crucial to remember that by fostering a proactive synergy and unlocking your hidden potential, we can truly delve into the heart of the matter—so, without further ado, that’s my two cents, folks! 🚀🌟✨ #Innovation #GrowthMindset

(I asked AI to write my conclusion.)

We are almost to the 21st Febrehab in history. This one I think is going to be relatively easy. I decided that the only things I'm giving up besides alcohol are caffeine and sugar. There's a couple of reasons for this. Firstly, I am about 8 lbs lighter than average. Turns out 18 months of health issues are a great diet! So I don't really want to lose weight.

Secondly, this year after having my gall bladder out and being advised to avoid fat, and then having a really bad kidney stone and being advised to avoid oxalates, I hired a dietitian. They were covered by my insurance and I figured that would be a lot easier than doing all the research myself and coming up with a new diet plan. I met with a guy on a zoom call and he seemed really knowledgeable. He laid out what he would do in the way of tracking food, balancing macro-nutrients, and increasing calories, protein, and calcium. Turns out I've been under-eating for years, and not getting nearly enough protein. And even though my kidney stone was made of calcium-oxalate, and I was advised to reduce oxalates in my diet, the other thing you can do is INCREASE calcium. Turns out more calcium in your diet binds up the oxalates before they can get to your kidneys.

Then the douche ghosted me. He never delivered a meal plan. He never spent one second thinking about me after our initial meeting. But ... what he did do was make me think, "Oh that's all you were going to do? I can do that." So I built a spreadsheet and started meticulously tracking what I was eating. Then I made minor adjustments to breakfasts, lunches, and dinners until a week of eating balanced everything out. That included having a protein shake every day, since it's nearly impossible to get enough protein without it. We both think we're seeing a change at the gym since we work out consistently, but perhaps were just starving our muscles previously, and now they are able to grow.

So, I don't feel like abandoning my new healthy balanced diet just to deprive myself for a month. This will be an easy Febrehab as a result. It's not without precedent, but they've been getting harder lately. And last year was the 20th anniversary, so I made it especially hard.

Speaking of 20th anniversaries, tomorrow is my 20th anniversary with Daniel. You believe that? I do. Love you, Daniel! Here's to the next 20.

Since Febrehab is a world-wide phenomenon nowadays, I thought it important to create a marketing department to promote the benefits of good clean living. I personally always see a reduction in my massive girth. Telling you I lost 7lbs is impressive, but it doesn't really tell the story, so this year I took a picture on the first day and the last day. That way you could see a true before and after. I suppose I should just let my new brochure speak for itself. Enjoy!

This morning I was having a hard time getting anything done at work. My cubicle is smack dab in the middle of the office hustle and bustle. I have several high talkers in my immediate vicinity, people who check their voicemail on speaker phone, innumerable cell phones ringing with a myriad of different tones and diddies, and then on top of all that is the drone of business going on. The only way I can really concentrate on what I'm doing is to wear my headphones, but then I'm listening to music and that doesn't really help me program much either.

So I decided I would work at a library for the afternoon. First, I got a quick lunch at Whataburger. The guy who carries around the tray and asks you if you want more ketchup noticed my Aggie ring and asked about it. I told him what it was and he said, "Oh, I got an engineering degree. I was in the military for a while so I was 27 when I finally got my degree. I was working for WorldCom when we all got laid off. I was in California then and just moved here." I told him I worked as an engineer and he inquired if we were hiring. I told him we were always taking applications. You know, I learned something today from this man. I always look down on the help, but you never know their story. You really can't judge a book by its cover. Then again, this guy looked like a dirty, dirty liar.

Engineers don't work at Whataburger.

When I finally arrived at the library, I got down to business. I finally got a chance to familiarize myself with a new project properly by reading all the material I had and listing out what all I needed to program. Very productive. When I got to a stopping point, I let my eyes wander and ended up reading books for a while. There was a book called How to Read a Book. I wanted to go sit in a high traffic area and hold it upside down with my brow furrowed and see how many people might stop and help.

So once the productivity slipped, I decided to finish out the day at home, and that's where you find me now. I just thought I'd take a quick break to let you all know the 411. I hope you all enjoy your Freitag. You're either in or you're out. Auf Wiedersehen.

I am so lucky. I'll give you twenty-seven guesses as to why but you'll only need one. These past couple weeks have been some of the best in recent memory. It's nice to have a constant partner in crime who likes to sit and watch home improvement shows and smoke too many cigarettes. I'll rip your face off and chop it in a million pieces.

In other news, Allison made reservations for us to eat at Christopher's on Friday. For those of you from out of town, Christopher's is the only nice restaurant in like a 100 mile radius. I'm really excited cause I've never eaten there before. Her parents said we could go eat there as a birthday present. Get excited! Then she bought tickets for us to see Starsky and Hutch but I already promised Marshall I would go see this band play at the Groove. We're gonna have to remedy that situation. I talked to Marshall and he was cool with it even though he said he wouldn't be if I tried to back out. But whateryagonnado? For my graduation Allisons parents are gonna pay for us to eat at Messina Hof. How fun is that? Maybe I should remind my parents that they didn't get Allison a graduation present and see if we can go to P.F. Changs in Houston or something.

I really want to go shopping before all the boys from Dallas get here on Saturday but I doubt I'm gonna have a chance. Ryan S■■■ had so much fun during his night here out at Halo that he convinced like 10 of his friends from Dallas to come down and stay in a motel and get shitcanned College Station style. We're gonna be sure to show them how we do. Chevy is coming into town on unrelated business so I'm sure she (and hopefully Ms. Sonia as well) will join us in our revelry. If anybody else wants to join in just let me know. I'm planning on drinking on Saturday from about 7pm until about 5am. Which means this one will be on beer all night as to monitor my alcohol intake, since Aaron always tries to kill me and almost always nearly succeeds.

It's like 5am and Im just now starting to get to bed. Shouldn't have taken that nap tonight after waking up at 2pm. Oh well, I had fun doing it ... SO fun. Catch you sluts lata.