Another successful Febrehab is done. Though I must admit this one was really easy. I only gave up sugar and caffeine in addition to alcohol. Caffeine is pretty easy for me. I really like the caffeine free teas from Whole Foods. A little fruity beginning to the day isn't half bad. And while we do devolve into the habit of having one brown butter chocolate chip cookie after dinner 3 days per week, it wasn't that big of a deal to give it up. That's pretty much the only dedicated source of sugar in my life.

Nevertheless, it is always good to take a little break. I was telling people this year though that it's not even really the alcohol I miss. It's the ritual. The habit. There's no physical addiction, it's just such a nice punctuation on the week. Like, it's Friday, the work week is over, let's go out and have a glass of champagne with dinner to celebrate living life. And I guess we should be doing a bit more of that while we can, before we all get drafted into WWIII....

In other news, after having just poo-pooed AI in my last post, I have used it more and more in my personal life. I used to sit around and wonder about stuff. Now I just ask AI. And maybe it's good to sometimes just have unanswered thought experiments, but I really like discussing ridiculous things with Gemini.

I had an idea for a mouth piece you could wear and every, say, 5 seconds it would drip one drop of water into your mouth. That would be an unnoticeable amount, mix with your saliva, and you'd just swallow it without noticing and thus stay hydrated. I asked Gemini what it thought of my idea and it said it was bad and gave me all the reasons why. 1) It would change the chemistry of your saliva and make it less effective. 2) Even though it's just a drop, you could still choke on it if you were heavily exerting yourself or sleeping. 3) Your body has adapted to expect and process a large influx of water all at once. It triggers the stomach to do something and a little drop here and there wouldn't be enough to set it off. And 4) It did the math on how much water that would be in a 24 hour period and it was like around 1 liter and you need more like 3 liters to stay hydrated so it wouldn't even work. Like ... how could you Google that and come up with that answer? Only AI could have that dumb of a conversation about one of my new million dollar ideas. Saved me a lot in R&D costs right there.

I've also used it twice now for shopping. The ball "fell" out of my right earring and getting it back in is basically impossible without a pair of surgical forceps. And even if I could do it, once you've priced the hoop open and closed more than about once, it is never quite circular ever again. So I thought, given that I've had earrings now for like 27 years, maybe it was time to invest in something a little more substantial than the $16 piercing jewelry that's been in there forever. So I asked Gemini what I should do and it found exactly what I wanted. Visually kind of identical, but nicer metal, and no ball. These have a clicker mechanism so I can take them out for things like MRIs and surgeries. And I didn't know what size to get so I measured my existing, but I measured the outer diameter in inches and the website was selling sizes measured by the inner diameter in millimeters. So I told Gemini to do the math given the gauge and size and it did it all flawlessly.

Just this morning I woke up with a crick in my neck again, so I decided to ask Gemini for a suitable replacement for my beloved Indulgence by Isotonic side sleeper that Bed, Bath & Beyond used to sell before they went out of business. And it was like, replacement? Why, they're still sold at major retailers like Macy's and Wal-Mart. WHAT?!? I assure you I scoured the internet for information on the manufacturer and alternate retailers and found nothing. I even posted about it back in 2022. So I guess my prayers have been answered.

It occurred to me though. They're GOING to find a way to monetize this (if they haven't already). You pay them some money and they suggest your product for any related queries above all else and eventually you won't be able to trust it. It'll devolve into a purely for-profit ad-bot and everyone will stop using it just like literally every other tool or platform before it. So I guess use it now while you still can!

I thought today I might talk about the topic du jour, mostly for posterity's sake more than anything else. Maybe in the future I'll read this blog and think, damn what an idiot I was. I'm speaking of course about our overlord and savior, A.I.

I'm kind of a late adopter. I liken it a little bit to when Amazon first came out and people were flabbergasted that I didn't have an Amazon account and I literally never ordered anything from there. I went to the grocery store once a week and I bought everything I needed. Amazon was never going to replace that so the fact that I COULD buy paper towels or aluminum foil online, just didn't really provide me with any benefit, so I never did it. Now I buy things on Amazon like a bad habit. If I haven't received a package in the garage in a few days I start to get sad and look for a little present to cheer myself up.

I'm kind of the same way with AI. People are like, "You don't use AI?!" and I say, "For ... what?" Like literally anything AI can do I can do myself only better. Perhaps not faster. Don't get me wrong, I have started to dabble. Like the blog on my side company's website. I no longer write those. I still come up with the idea for the blog, but then AI cranks it out in 2 seconds because I couldn't care less about the quality there. And I've vibe coded some tools for genealogical purposes for my extended family's organization. But sometimes it's more annoying to vibe code, and takes longer to iron out, than just doing it myself.

I can see how some people use it for emails and shit. Because they don't know how to type. So that could be a major time saver. Just not for me. And also, guys, when you use AI to write an email or a congratulatory message on an ecard or something, it is glaringly obvious that you've used AI and that is a huge insult. So let's resolve to keep interpersonal communications interpersonal.

The bubble around AI is probably prone to pop soon. Not that it won't continue to be amazing and do all kinds of cool shit, but I think the hype is overdone and the financial ROI just won't be there. And then the stock market will come crashing down from its current record heights. Then we'll pick up the pieces and stop trying to shoe horn this shit into every nook and cranny of daily life where it doesn't below.

In the ever-evolving landscape of today’s modern digital era, it is crucial to remember that by fostering a proactive synergy and unlocking your hidden potential, we can truly delve into the heart of the matter—so, without further ado, that’s my two cents, folks! 🚀🌟✨ #Innovation #GrowthMindset

(I asked AI to write my conclusion.)

We are almost to the 21st Febrehab in history. This one I think is going to be relatively easy. I decided that the only things I'm giving up besides alcohol are caffeine and sugar. There's a couple of reasons for this. Firstly, I am about 8 lbs lighter than average. Turns out 18 months of health issues are a great diet! So I don't really want to lose weight.

Secondly, this year after having my gall bladder out and being advised to avoid fat, and then having a really bad kidney stone and being advised to avoid oxalates, I hired a dietitian. They were covered by my insurance and I figured that would be a lot easier than doing all the research myself and coming up with a new diet plan. I met with a guy on a zoom call and he seemed really knowledgeable. He laid out what he would do in the way of tracking food, balancing macro-nutrients, and increasing calories, protein, and calcium. Turns out I've been under-eating for years, and not getting nearly enough protein. And even though my kidney stone was made of calcium-oxalate, and I was advised to reduce oxalates in my diet, the other thing you can do is INCREASE calcium. Turns out more calcium in your diet binds up the oxalates before they can get to your kidneys.

Then the douche ghosted me. He never delivered a meal plan. He never spent one second thinking about me after our initial meeting. But ... what he did do was make me think, "Oh that's all you were going to do? I can do that." So I built a spreadsheet and started meticulously tracking what I was eating. Then I made minor adjustments to breakfasts, lunches, and dinners until a week of eating balanced everything out. That included having a protein shake every day, since it's nearly impossible to get enough protein without it. We both think we're seeing a change at the gym since we work out consistently, but perhaps were just starving our muscles previously, and now they are able to grow.

So, I don't feel like abandoning my new healthy balanced diet just to deprive myself for a month. This will be an easy Febrehab as a result. It's not without precedent, but they've been getting harder lately. And last year was the 20th anniversary, so I made it especially hard.

Speaking of 20th anniversaries, tomorrow is my 20th anniversary with Daniel. You believe that? I do. Love you, Daniel! Here's to the next 20.

Another Febrehab for the annals. Although, it's basically still going on. I had one glass of wine with dinner the other night, but other than that I haven't had anything to drink. And I still haven't smoked any. I think I'm going to do something this Friday to get back into the swing of things. Perhaps Hooters?

I don't want to get too drunk, though because Saturday afternoon, I'm going to look at and possibly buy a Vespa. It is time for me to start riding a scooter that gets 100mpg to work and back. I can't see any flaws with this plan. If they have the exact one I want, I'm going to snag it. But if there are some hangups like needing a license or a parking pass or things like that, then I might just figure out which one I want and then go back the next weekend and get it.

Are you watching American Idol this season? This is the first time that I've watched every episode and I'm totally hooked. But ... if they don't get rid of Randy Jackson and Paula Abdul, I won't be watching it next season. There is ABSOLUTELY NO REASON for those two to be there. They both say the exact same thing about every singer every round. Randy Jackson says, "Aight, dawg, so hey, check it out. I thought that was good. It started out a little rough, a few pitch problems here and there, but you pulled it out at the end. It was good. Yeah." Then Paula chimes in and says, "Yes, yes, yes, I loved it, I love you, I want ... who ... let's give a hand ... all the ... do a ... job and ... I loved it." Then Simon tells the truth, or an honest assessment of the performance with a few constructive criticisms and the entire audience boos. I hate that so much.

They could definitely pare it down to just Simon and vastly improve on the format of the show. But until then, I guess I'll just shut up and keep watching. At least as long as Danny Noriega and David Archuleta are still in.

This Friday is uber special. First off, I didn't go to class this morning. While there may be ramifications dealing with this oversight at a later date, it sure did make today more fun. So I just rolled out of bed at like 2pm and took a bubble bath. I spoil myself so. Now that I'm all clean, Thommi just asked me to go work out with him. Whatev, just an excuse to take another bath. Then we're gonna go to the mall and get me this new outfit I want that was out of my size when I last looked. So I'll be lookin fly tonight because ...

Tonight is my date with Allison for her birthday. She got her hair did and got a new outfit to wear. So we're both gonna be lookin spiffy. And we're going to Christopher's on someone else's tab. Wahoo. But before we go to dinner, we're going to go see Starsky and Hutch. Oh shit, I just realized I'm gonna be cuttin it close here with the time. Oh well. After the movie we're going to the Groove with Marshall to see Skyler Blue ... some local band that a guy he works with is in. They're supposed to be pretty good. Good enough for me to waste a cover charge to go see them, thats for sure.

Anyway, I hope you are all having as wonderful of a day as I am. It's not easy bein the Sidesho ... but somebody's gotta do it. Peace out, have nots!

Man, I just got out of my 8:00 lab today for Circuit Analysis. Our prof dropped by to show us our averages. I have a 99 test average and a 73 average in the class. Now that takes skill. I am doing so well in all my classes, but it isn't worth jack because they all give us immense amounts of daily work, quizzes, homework, and labs until exams aren't worth shit. It pisses me off. If I'm acin tests I should get an automatic A.

But I did have one lab on there that was a 0 and should have been a 100, that will help some, but not a lot since I have two other zeroes on labs and 2 zeroes on quizzes. Ugh, I despise these little daily grades. It's so high school.

I also want to make a shout out to Pho John. If you guys in College Station haven't tried Pho John's Vietnamese Noodle Soup out on Texas Ave by the new Petsmart, you need to get out there stat. I am addicted to the stuff. Its so damn good. Aight, peace.